Health and Beauty

Iron is one of the most important component required by our body to function.  It must be present in our red blood cells to carry oxygen. A body loses iron during any activity-If iron-intake of […]

How Protein Is Best For Weight Loss: Eating right kind of food makes you lose weight; not many of us know that depriving our bodies of meals won’t shed those extra few pounds. When it […]

On 31st of December 2019, in the city of Wuhan, China, a bunch of pneumonia cases had been reported. After the diagnosis and investigation, They found that a new type of coronavirus is attacking the […]

COVID-19 has changed the world altogether. We think and perform differently since it has hit us. Many of us lost their lives to it and many more are fighting it, but most of us has […]

With every passing moment, the threat of the new found viruses and bacterial infections is affecting our lives. Though our immune system is equipped with an ability to heal repair and protect, if it isn’t […]

The word protein is derived from the Greek word Proteos which means basic or essential. Our body requires protein to grow, maintain chemical reactions, build a structure, and to survive. It also strengthens immunity, balance […]

What Is Protein? As a building block of skin, muscle and bone, and as an essential component required in our body to produce chemicals, enzymes and hormones, Proteins are long chains of amino acids which […]